Harmony Hub Workshops
Ink Therapy
A Journey of Self-Discovery and Expression
Ink Therapy is a unique and transformative therapeutic art session offered in our creative space. Ink Therapy is designed to provide a space for individuals to explore their inner selves, find inner peace, and foster self-expression through the use of simple patterns created with black ink on large sheets of paper. By engaging in this meditative and introspective practice, participants are able to tap into their creativity, release stress, and experience personal growth.
Connecting with Your Inner Self:
Ink Therapy is more than just an art session; it is an opportunity to embark on a journey of self-discovery and connection. Through the process of creating intricate patterns with ink, participants are encouraged to quiet their minds, focus on the present moment, and delve into their thoughts and emotions. This practice enables individuals to gain deeper insights into themselves, explore their inner landscapes, and develop a stronger connection to their true selves.
Meditation
and
Mindfulness
At the heart of Ink Therapy lies the power of meditation and mindfulness. As participants engage in the process of creating patterns, they are encouraged to let go of external distractions and fully immerse themselves in the present moment. By focusing on the rhythmic flow of ink, breathing, and the sensations of the creative process, participants are able to achieve a state of deep relaxation and inner calm. This practice helps to alleviate stress, anxiety, and promotes mental well-being.
Impressive and Personal Creations:
While the end result of an Ink Therapy session is not the primary objective, it often surprises participants with its beauty and intricacy. The patterns created with black ink on large sheets of paper reflect the depth of emotions and thoughts explored during the session. Each artwork is a unique representation of the individual's inner world, making it a powerful and personal creation. Participants are often amazed by their own abilities and the profound insights gained through this process.
TherapEutic art session
1 Day Ink Thetapy Session
Experience transformative Ink Therapy sessions combining mindfulness, self-expression, and personal growth. Our facilitators guide you in a safe, nurturing environment. No art skills required—focus on therapeutic benefits. Discover ink's power for self-expression, relaxation, and healing. Book your session today.
Price
Duration
3 hours
600 Baht
Includes snacks and drinks made with love by Sweet 'Art Cafe
Pattern making and guided mindfulness practice
Join Us in the Ink Therapy Experience
Who is your guide?
Clémentine
Meet Clém, the passionate founder of Sweet 'Art Cafe. Her love for pattern making ignited during a workshop and has continued to inspire her ever since. With her extensive collection of artwork adorning the walls of Pai, she now invites you to join her on this creative journey. Clém is not only a skilled guide but also a deeply empathetic soul, always ready to share, listen, and create a safe space for you to open up and explore your own artistic path.
Before we invite you to sign up, we would like to share a delightful photo gallery featuring memorable moments from our previous sessions.
